Pilates classes with an emphasis on flowing from one movement to another

Grab your weights and sweat it out with our higher tempo classes

Classes with a greater focus on mobilising all our major joints and spine

5 week Pilates Essentials course for those new to or returning to Pilates

Short workouts that you can do alone or combine with other videos

Join me for this 5 week course of targeted, sculpting and high intensity classes, combining the best of Pilates and Barre.