Pilates classes with an emphasis on flowing from one movement to another
Grab your weights and sweat it out with our higher tempo classes
Classes with a greater focus on mobilising all our major joints and spine
5 week Pilates Essentials course for those new to or returning to Pilates
Short workouts that you can do alone or combine with other videos
Join me for this 5 week course of targeted, sculpting and high intensity classes, combining the best of Pilates and Barre.